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Thread: Ephedrine or clen? Weigth loss
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11-07-2012, 02:43 AM #1
Ephedrine or clen? Weigth loss
Hey, im here on behalf of my girlfriend. She has gained some weigth when she was pregnant, and she want to get down to where she was, and she want it fast. shes not breastfeeding and she uses 2 hours a day 6 times a week on cardio workout and eat about 1300calories a day. She just want a boost on her way down. She has 10kg left to go and the weigth loss have been on a stand still for 3 weeks now.
I have contacts witch can give me what ever i need, so my question is: is ephedrine or clen best? Is it some thing else out there? How to use this stuff safe? Any tip? Dosage? Any god and safe combo of diffrent xxxx? We know nothing is safe but what is the safest and most efficent way? Going natural works, but it goes slow.
Its better to post this here than listen to my dealer. I know that its alot of gurus here.
I was not sure where to put this tread so i put it here, it was alot of activity here so.
Thanks for answers!
Sorry for my bad english
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11-07-2012, 05:50 AM #2
Welcome.
Fast weight loss is not healthy. Consider visiting the nutrition section to have her det critiqued by our pros.
Best of luck.
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11-07-2012, 05:54 AM #3
As Aust said. Fast fat loss isn't great. If she has been at a standstill for 3 weeks. She probably needs to adjust her diet. 1300calories seems quite low, her body might just of adjusted to suit this deficit.
Post up a full diet and let the masters help you further.
Krugerr
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11-07-2012, 08:45 AM #4
Welcome,
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11-07-2012, 09:35 AM #5
Welcome
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11-07-2012, 09:35 AM #6
Welcome to the Board...
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11-07-2012, 02:12 PM #7
Well, She just try to eat about 1300 calories a day, no junk food and no candy. If any one here has some good advices we would be happy.
And yes, its not good to do any xxxx, but for just a small period, i dont think it would be that danguros? It will be just one in a lifetime, and just to lose 5-6 kilos.
Shes just having a hard time with her self, she have always been extrem fit and now shes fat.
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11-07-2012, 04:21 PM #8Associate Member
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- Mar 2012
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Welcome. Personally, I HATED clen . Even the minimum dose was terrible for me. Ephedrine is generally at least tolerable.
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11-07-2012, 04:53 PM #9Junior Member
- Join Date
- Aug 2012
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- S. Illinois
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Clen seemed to work for me... or it could have been the damn near perfect diet i was on. Do it up slow, its way healthier.
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11-07-2012, 10:28 PM #10
welcome
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11-07-2012, 11:03 PM #11
welcome
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11-08-2012, 08:26 AM #12
Thanks for all the reply.
I have now been reading abit more about this, it looks like clen does burn more, makes you more hungry and it make you feel like shit in General.
Ehpedrine is not as strong as clen but needs to be combines with coffein to make a good effect. It also give you more enegy and make you less hungry or not hungry at all.
Is this rigth?
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11-08-2012, 09:09 AM #13
Post her stats, diet with macros, and workout regime in the Nutrition Forum. She won't need any thermogenic.
NO SOURCES GIVEN
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11-10-2012, 08:54 AM #14
welcome
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11-11-2012, 10:49 PM #15
Welcome.
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