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Thread: starting fresh with your help.

  1. 11-15-2012, 10:41 AM #1
    tommydragon
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    starting fresh with your help.

    Hi. I've been away from the gym for about 10months. Now I want to start training completely differently than I used to. Also looking at completing a tough mudder. So a different style of training required. Your thoughts and help please.


    Oh yeah. Stats

    29.
    6ft
    18stone. Rugby front row. Id say I'm fit. Still holding my shape from 10months ago. But carrying a little extra.

    Cheers.
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  2. 11-15-2012, 11:37 AM #2
    stpete
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  3. 11-15-2012, 01:06 PM #3
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  4. 11-15-2012, 01:11 PM #4
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  5. 11-15-2012, 03:48 PM #5
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  6. 11-15-2012, 03:59 PM #6
    MickeyKnox
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  7. 11-15-2012, 04:22 PM #7
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  8. 11-15-2012, 04:24 PM #8
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    Welcome! I did the tough mudder last summer, what a blast!
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  9. 11-15-2012, 11:05 PM #9
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  10. 11-17-2012, 03:55 PM #10
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  11. 11-20-2012, 12:01 AM #11
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  12. 11-20-2012, 08:03 AM #12
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