Thread: First Timer
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11-19-2012, 07:29 PM #1New Member
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First Timer
Hello, I am 40 years old and have lifted for many years in my youth. I was actually accused of doing steroids when I was in high school because I got big rather quickly but I have never touched them. I had quit lifting on a regular basis almost twenty years ago and would get on and off my routine until about three years ago I quit all together to take up running. I have run several runs including 5 half marathons. Well I took a huge hit to my ego when a couple of months ago when my wife told me that my arms and legs were getting smaller. This year will be my last year of running and I am gearing up to hit the weights again and wanted to do a couple of cycles but have no idea what I am doing and I am looking for some guidance. Can anybody give a a recommendations for a good "starter kit"? I would like to add size but much more defined than my younger days as I had the look of a football lineman. Thanks for your help.
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11-19-2012, 08:09 PM #2
Welcome! Check out the Q & A section for feedback. Enjoy your stay!
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11-19-2012, 09:08 PM #3
Double post. Oops.
Last edited by JohnnyVegas; 11-19-2012 at 09:12 PM.
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11-19-2012, 09:12 PM #4
Welcome.
The stickies at the top of the Q&A section have a lot of basics.
You will definitely want to get back into the game for a while before cycling. It can be really rough on your connecting tissues if you don't, especially at your advanced age.
I'm just kidding about your age...I am older than you are.
The basics are 10 - 12 weeks of a long ester testosterone (and testosterone only) at 400 - 600mg per week. You will want to run an AI throughout. Use hCG if you can get it. Make sure you have your PCT (post cycle therapy ) planned out and purchased.
A lot of the things above that don't make sense will be covered in the stickies. Ask questions in the Q&A section.
Diet and working out correctly are also HUGE factors.
Keep reading and asking questions. Don't stick anything in your body until you know how all this stuff works. Safety first.
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11-19-2012, 10:29 PM #5
welcome
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11-20-2012, 05:25 AM #6New Member
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Thanks warm welcome. I'll check out the stickies and let you know if I have more questions. Thanks for the info Johnny!
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11-20-2012, 06:13 AM #7Banned
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Welcome
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11-20-2012, 08:40 AM #8
Welcome to the board!!!
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11-20-2012, 09:01 AM #9
Welcome mate
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11-20-2012, 09:03 AM #10New Member
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Originally Posted by ROBOCOP
I plan to take for a week and off a week for a month. Will I stil gain etc. pm me
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11-20-2012, 11:51 AM #11
Welcome
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11-20-2012, 11:55 AM #12Banned
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11-20-2012, 12:14 PM #13
welcome
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11-20-2012, 04:57 PM #14
Welcome to the Board...
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SVT and steroids?
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