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Thread: whats up my friends im new to this and have some questions i could use help with

  1. #1

    whats up my friends im new to this and have some questions i could use help with

    My name is Mike I am 30 years old 6'3" 270lbs. I have a decent build but a fat gross stomach I want to get rid of. Im going to take sustaxis250 and could really use some help on my diet. What I should be eating and what I shouldn't eat/drink. Im trying to gain more lean and cut size and loose my stomach as well. So any help on work out plans and diet plans would be appreciated. Thanks guys!

  2. #2
    Join Date
    Mar 2012
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    Mike...welcome.

    Hit up our world famousnutrition forum for the best diet advise available for free.99

  3. #3
    Ill check it out Thx man

  4. #4
    Join Date
    Apr 2012
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    Welcome and good luck, yes check out the Nutrition Forum get that body fat under 15% or you will increase your chances of GYNO

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    Welcome

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    Welcome to the Board...

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