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Thread: newbie

  1. 11-30-2012, 01:38 PM #1
    jezzer15
    jezzer15 is offline New Member
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    newbie

    hi all

    new to the site im a average ectomorph trying to put muscle on, been gyming for a long time but getting no were realy so ive joined here to find a way out.

    thanks jez
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  2. 11-30-2012, 01:49 PM #2
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    fit2bOld
    fit2bOld is offline Knowledgeable Member- Recognized Member Winner - $100
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    Welcome jezzer15
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  3. 11-30-2012, 06:41 PM #3
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    John Andrew
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    Read all you can and workhard at the gym. It takes a long time. its worth it!! good luck John
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  4. 11-30-2012, 06:42 PM #4
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    brazey
    brazey is offline Steroid.com's Official Greeter
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  5. 11-30-2012, 10:18 PM #5
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    SantasNotReal
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    Welcome to the forum!
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  6. 11-30-2012, 11:19 PM #6
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    welcome
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  7. 11-30-2012, 11:20 PM #7
    MickeyKnox
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    Welcome!

    Ectomorph = Nutritional Forum

    Nutritional Forum

    http://forums.steroid.com/forumdispl...M#.UHNufa7X_fs
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