i am a 30 year old male. 5'8" tall. 165 lbs with about 10% body fat (guess). i am in the best shape of my life! i have been training (intermediate male program in this sites diet and fitness section) for 138 days. i have been dieting (beginner diet in this sites diet and fitness section) for about the same time. i have zero cycle history. i only want to continue making gains and to train like a champion! i love this site and the information provided! have been very interested in ronnie rowlands slingshot training. thanks for letting me introduce myself a little bit! have a merry christmas!
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