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  1. #1
    mwdudleyjr is offline New Member
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    Post New to the Forum

    Good morning and hello. My name is Michael and I have just joined the forum. I am 35 yrs old with two beautiful girls. I've never been a huge guy but always had a decent build. In 2008 I had major back surgery with nothing but complications. I seem to put on about 30lbs since. No matter what I do I can not seem to shed the lbs. Can anybody recommend some products that may help jump start progress. Any thoughts would be much appreciated. Thanks.

  2. #2
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    Welcome to the site. Hit the nutrition forum. Basically free Nutritionists there that will be glad to help you!

    Read the sticky threads please!

  3. #3
    Alinjr is offline Senior Member
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    Dec 2012
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    Welcome

  4. #4
    jimmyinkedup's Avatar
    jimmyinkedup is offline Disappointment* Known SCAMMER - Do Not Trust *
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    Welcome to the forum!

  5. #5
    muscel_inT.O. is offline New Member
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    Toronto Canada
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    welcome... you'll learn a ton - I have already in just a few days.

  6. #6
    Soar's Avatar
    Soar is offline Productive Member
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    Calgary Alberta
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    Welcome

  7. #7
    "75"UGLY's Avatar
    "75"UGLY is offline New Member
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    May 2012
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    Welcome Mwdude. I am not as knowledgeable as MANY MEMBERS on here. I can tell you a lot of members are willing to help you out with concerns, questions or whatever ( if you follow the rules and regulations). I can only speak of what I've experienced thus far. Bunch of like minded people who love what we do.
    Best of luck

  8. #8
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
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    Mar 2011
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    Welcome to the board. Nutrition is number one for your goals. Once zeroed in I doubt you'll need anything else for fat loss.

  9. #9
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.

  10. #10
    diesel101's Avatar
    diesel101 is offline Anabolic Member
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    Oct 2012
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    upper midwest
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    Welcome

  11. #11
    clarky. is offline MONITOR
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    Sep 2012
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    Scotland
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    Welcome

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