Thread: New to the Forum
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01-21-2013, 07:00 AM #1New Member
- Join Date
- Jan 2013
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- 1
New to the Forum
Good morning and hello. My name is Michael and I have just joined the forum. I am 35 yrs old with two beautiful girls. I've never been a huge guy but always had a decent build. In 2008 I had major back surgery with nothing but complications. I seem to put on about 30lbs since. No matter what I do I can not seem to shed the lbs. Can anybody recommend some products that may help jump start progress. Any thoughts would be much appreciated. Thanks.
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01-21-2013, 10:24 AM #2
Welcome to the site. Hit the nutrition forum. Basically free Nutritionists there that will be glad to help you!
Read the sticky threads please!
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01-21-2013, 10:36 AM #3Senior Member
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- Dec 2012
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Welcome
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Welcome to the forum!
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01-21-2013, 10:51 AM #5New Member
- Join Date
- Jan 2013
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- Toronto Canada
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welcome... you'll learn a ton - I have already in just a few days.
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01-21-2013, 10:56 AM #6
Welcome
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01-21-2013, 12:15 PM #7
Welcome Mwdude. I am not as knowledgeable as MANY MEMBERS on here. I can tell you a lot of members are willing to help you out with concerns, questions or whatever ( if you follow the rules and regulations). I can only speak of what I've experienced thus far. Bunch of like minded people who love what we do.
Best of luck
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01-21-2013, 03:06 PM #8
Welcome to the board. Nutrition is number one for your goals. Once zeroed in I doubt you'll need anything else for fat loss.
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01-22-2013, 09:29 AM #9
Welcome.
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01-22-2013, 11:07 AM #10
Welcome
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01-22-2013, 02:28 PM #11MONITOR
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- Sep 2012
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Welcome
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