Hi fellas! I started working out not to long ago.I was wondering, If I really want to lean out or gain muscle at all.It is a must to count calories.I heard this from a buddy of mine and didnt know at all, Do any of you guys count your calories?
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Hi fellas! I started working out not to long ago.I was wondering, If I really want to lean out or gain muscle at all.It is a must to count calories.I heard this from a buddy of mine and didnt know at all, Do any of you guys count your calories?
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