As the title says lurked the site and forums on and off for a few years thought it was time to join up interact with like minded people and further educate myself, I'm 28 been lifting for six years it's my main hobby and a lifestyle that I love it's taken me from a weedy 70kg to a solid yet lean enough 103kg with a handful of cycles always kept them simple and had great results and always believe less works best as its a journey not a race, looking to make some great online friends and possible gym partners as I often travel for work or just a change of atmosphere, from the central coast nsw cheers