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  1. 02-04-2013, 03:20 PM #1
    sugarshaneroy
    sugarshaneroy is offline New Member
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    Roughneck NV Soooo FNG

    Looking for some Help!!! Im 30yrs 5'9'' 160 Slim/Fit Low Body Fat not sure % Need to get stronger for My Oil Rig Job Please help.
    Used to lift in highschool, was in Weights and in weightlifting competion for my weightclass 140lbs
    Gained weight recently. But wanna get stout. I work my ass off and am basically working out 12 hours a day 14 days straight, then go to the gym on my two weeks off. I eat good and work out hard, but I need to find some strength I've never had. looking into cycles, need some recomendations!

    Thanks ya'll,
    Sugar
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  2. 02-04-2013, 03:24 PM #2
    clarky.
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    Welcome post in the Q A
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  3. 02-04-2013, 03:25 PM #3
    sugarshaneroy
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    ok Thanks
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  4. 02-04-2013, 03:53 PM #4
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  5. 02-04-2013, 04:49 PM #5
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  6. 02-04-2013, 05:26 PM #6
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  7. 02-05-2013, 12:01 AM #7
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  8. 02-05-2013, 05:30 AM #8
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  9. 02-05-2013, 06:16 AM #9
    Alinjr
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  10. 02-05-2013, 08:57 AM #10
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    jimmyinkedup
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  11. 02-05-2013, 12:21 PM #11
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  12. 02-06-2013, 02:09 AM #12
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    wmaousley
    wmaousley is offline American Bedoo
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    What kind of "oil rig" are you on? Do you mean drilling rig? offshore production platform, offshore GC, offshore drilling or workover platform, land drilling or workover rig, Size of the rig.
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  13. 02-06-2013, 05:01 AM #13
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    Quote Originally Posted by wmaousley View Post
    What kind of "oil rig" are you on? Do you mean drilling rig? offshore production platform, offshore GC, offshore drilling or workover platform, land drilling or workover rig, Size of the rig.
    x2.... Im interested to know also.

    Welcome though.
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  14. 02-08-2013, 02:14 AM #14
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    Quote Originally Posted by boz View Post
    x2.... Im interested to know also.

    Welcome though.
    Guess he had a blowout
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  15. 02-08-2013, 11:08 AM #15
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  16. 02-08-2013, 11:24 AM #16
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  17. 02-08-2013, 03:51 PM #17
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    Welcome sugar enjoy your stay
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  18. 02-10-2013, 12:11 AM #18
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    Quote Originally Posted by wmaousley View Post
    Guess he had a blowout
    HA! Top call.
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