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Thread: Brian; new member

  1. 03-02-2013, 11:28 AM #1
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    JustLIFT
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    Brian; new member

    Hey all, very excited to be apart of a great forum. Looking forward to gain some insightful knowledge and experience from members here.

    Stats:

    Age: 32
    Height: 5' 8''
    Weight: 205
    BF: IDK maybe 12-15%
    Bodybuilding exp: 1-2 years consistently
    Current routine: 4 days a week each muscle group 2x a week. Calisthenics and jogging for fat burning.
    Nutrition: (Healthy)
    Penis size:
    Favorite sex position:

    J/K


    "Erry buddy wanna be a bodybuilda ba dont no buddy wanna liff no heavy azz weights"
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  2. 03-02-2013, 11:50 AM #2
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    Welcome lol
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  3. 03-02-2013, 11:52 AM #3
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    welcome
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  4. 03-02-2013, 12:07 PM #4
    crazy mike
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    Sounds good. Welcome from the old timer. ...crazy mike !
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  5. 03-02-2013, 12:34 PM #5
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  6. 03-02-2013, 02:38 PM #6
    stpete
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  7. 03-02-2013, 02:39 PM #7
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    Wow, 5'8" 205lbs at under 15% bf all in less than 2 years of training. That's impressive!

    Welcome
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  8. 03-02-2013, 02:40 PM #8
    MickeyKnox
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    Welcome Brian!

    Yeah, those numbers are slick! Good job!
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  9. 03-02-2013, 03:14 PM #9
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    Welcome aboard!
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  10. 03-02-2013, 04:11 PM #10
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    LOL I have been off and on for a while...but never a consistent and serious basis. A more accurate number would have been 3 years of consistent hard work. I made most of my gains last year using the 5x5 stronglifts program focusing more on basic heavy compound moments, then to Mark Ripptoes 3x5. I also did Test E for 12 weeks and gained a good amount of mass.
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  11. 03-02-2013, 06:47 PM #11
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  12. 03-02-2013, 07:25 PM #12
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  13. 03-04-2013, 09:51 AM #13
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    Welcome to the forum. The best info exists here!
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  14. 03-04-2013, 10:56 AM #14
    Alinjr
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