Results 1 to 14 of 14

Thread: Need help with first cycle

  1. #1

    Need help with first cycle

    I'm 24, around 12st 6 and 6ft3. I train at least 3 times a week with a clean diet. I'm looking to gain some size pretty fast. I've purchase some epi extreme, mythyl-s and a ready made pct I also have some sd matrix and milk thistle. Could I please have some advise on how to take these? I'm not sure how often and how many to take. Thank you

    Sent from my iPhone using Forum

  2. #2
    Join Date
    Oct 2012
    Posts
    4,085

  3. #3
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,170
    Bruza I would say you are far to light to consider any kind of cycle. I suspect that your diet is sorely lacking. How about you tell us your body fat % and post your planned Lean bulking diet and include the calories and macro's for that diet.

    For our North American friends, he weight 174lbs.
    NO SOURCES GIVEN

  4. #4
    Join Date
    Mar 2013
    Location
    Illinois
    Posts
    1,976
    Welcome

  5. #5
    I don't have a set diet but i intake around 3000 calories a day eating as much chicken, tuna and pasta as I can. Ive just purchased a weight gain shake that will boost my calorie intake by 1500 a day. What would be the outcome if I was to do this cycle?

    Sent from my iPhone using Forum

  6. #6
    Join Date
    Oct 2012
    Posts
    4,085
    Quote Originally Posted by bruza
    I don't have a set diet but i intake around 3000 calories a day eating as much chicken, tuna and pasta as I can. Ive just purchased a weight gain shake that will boost my calorie intake by 1500 a day. What would be the outcome if I was to do this cycle?

    Sent from my iPhone using Forum
    Your diet has to be 100% to even consider AAS.

  7. #7
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,170
    Detail everything you ate yesterday, including amounts please.

    Please post it in the nutrition forum with your stats, this section here is only for introductions. Many thanks.
    NO SOURCES GIVEN

  8. #8
    Join Date
    Dec 2012
    Location
    Micanopy/Gainesville, Fl
    Posts
    5,868
    Welcome. homework time...cm

  9. #9
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,882
    Welcome to the board.

  10. #10
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,515
    welcome.

  11. #11
    Join Date
    Jun 2009
    Posts
    13,685
    Hello!

  12. #12
    Join Date
    Jul 2011
    Location
    Denver
    Posts
    2,284
    Welcome to the forum.

  13. #13
    Join Date
    Nov 2011
    Location
    Skippy's pouch
    Posts
    3,327
    Welcome.

  14. #14
    Join Date
    Dec 2012
    Location
    Los Angeles
    Posts
    114
    Welcome to the forum

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •