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Thread: Hello

  1. #1

    Hello

    Hello everyone. Been reading posts on here for a few weeks now, thought I'd join and say hi.

  2. #2
    Join Date
    Jun 2008
    Location
    Kitchen, Gym, Kitchen....
    Posts
    13,716
    Welcome

  3. #3
    Join Date
    Mar 2013
    Location
    Illinois
    Posts
    1,976
    Welcome

  4. #4
    Join Date
    Dec 2011
    Location
    CANADA
    Posts
    13,200
    Welcome to AR.

  5. #5
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,882
    Welcome to the board.

  6. #6
    Thank you..... off to the nutrition section. Look forward to taking in a lot of information before I take the plunge. I'm 28, live in southern California. I've been weight training for 5 years consistently 4 days a week. I'm 5'7", 170 lbs I'll guess around 15-20% body fat. I'm going to look into making some diet adjustments; see if i can lean out a bit.

  7. #7
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,515
    welcome.

  8. #8
    Join Date
    Jul 2011
    Location
    Denver
    Posts
    2,284
    Welcome to the forum.

  9. #9
    Join Date
    Nov 2011
    Location
    Skippy's pouch
    Posts
    3,327
    Welcome.

  10. #10
    Join Date
    Dec 2012
    Location
    Los Angeles
    Posts
    114
    Welcome to the party

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