Originally Posted by
ace22
hi guys.
just a bit of background.
i was a teen athlete at a state level in 2 seperate sports who unfortunatley got alot of normal health then following severe mental health issues.
Im 24 and been trying to get into lifting and back into sports for 3 years but injury after injury. I eat good. I stretch plenty. I understand most basic concepts of rehabiltation of injuries etc.
Ive had a persistant wrist injury that is very painful to lift with and cannot play tennis at all havent for 8 years
My ankle re sprains itself very regulary from soccer.
And my right quad no matter how many medical professionals i see and how correct of rehabiltiation I give it re tears itself. Currently been out for a few months with this. Missed 90 percent of games last season to the same injury.
looking towards gear now as i want help with recovery( i am no were near going pro or anything anymore so nothing will be 'cheating'). Look forward to reading and hopefully learning the ins and outs of it all threw this forum!
thanks
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