Hey all just thought I'd get the ball rolling with this first post. 45yo, 6'1", 200lbs, 25%bf (aka fat-skinny, but not for long). From Ohio. Been lifting for 3 years.
New Member
Hey all just thought I'd get the ball rolling with this first post. 45yo, 6'1", 200lbs, 25%bf (aka fat-skinny, but not for long). From Ohio. Been lifting for 3 years.
Knowledgeable Member
Welcome to the forums my friend. Take your time to read through all the sticky threads we have and familiarize yourself with the forums!
Not Retired
Welcome to AR.
MONITOR
welcome
New Member
Thanks! Continuing to read stickies. Can I get some kind of certification after I read all these suckers? lol
"The Italian Stallion"
Welcome aboard!
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Welcome.
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welcome to forum
Banned for repping Dangerous Substances
Yea, you would think. Get back to reading pal and get back to me when you got them all read, ha ya think.....crazy mikeOriginally Posted by buckeyeheat
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welcome
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