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Thread: new male member

  1. 04-29-2013, 11:37 AM #1
    scottieboy
    scottieboy is offline New Member
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    new male member

    Hi my names scott, havent done any training in about 6 years. Im starting back at the gym in a few days. i have gained a little bit of belly fat an would like to get some abs. most of my training was heavy lifting.
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  2. 04-29-2013, 11:38 AM #2
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    Gaspaco
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  3. 04-29-2013, 11:43 AM #3
    J DIESEL3
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    welcome scottie

    stop over in nutrition those guys good man!
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  4. 04-29-2013, 12:35 PM #4
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    tigerspawn
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  5. 04-29-2013, 12:40 PM #5
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    Soar
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  6. 04-29-2013, 04:05 PM #6
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    brazey
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  7. 04-30-2013, 10:22 AM #7
    crazy mike
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    Quote Originally Posted by J DIESEL3 View Post
    welcome scottie

    stop over in nutrition those guys good man!
    Yep I agree and I welcome you. ...crazy mike
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  8. 05-01-2013, 07:19 AM #8
    clarky.
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  9. 05-22-2013, 05:40 PM #9
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    thehor
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  10. 05-22-2013, 06:00 PM #10
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    Tennis_tom
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    welcome
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