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  1. #1
    Zentorex is offline New Member
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    Hello Guys! Newbie from the Caribbean

    First of all, its a pleasure for me joining the #1 Body Building forum on the web,

    I am 29 6"2 1/2 212 19 %BF from Puerto Rico. I been training for the last year, I went from 225 (out of shape) to 195 (smaller version of out shape lol ) between March/2012-to Oct/2012. Since I loss so much muscle mass in process (low carb diet and high cardio) , my goal is to reach 225-230 in lean muscle (Weights,protein,etc) , since I live in the Caribbean, where is 365 days of 80+ degrees, I just want to be beach body fit.

    I will appreciate any tips you veterans can give a rookie in bodybuilding/Anabolic business. I understand and respect the experience you have and all I can say is, you wont hear the Mr Know it All attitude from me, that you find in a lot of my fellow rookies.

    Thanks and Best regards
    Last edited by Zentorex; 05-24-2013 at 02:07 PM.

  2. #2
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
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    Welcome to the board.

  3. #3
    Zentorex is offline New Member
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    Thanx, appreciate it...

  4. #4
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    Gaspaco is offline "The Italian Stallion"
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  5. #5
    probuild42 is offline Member
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  6. #6
    Zentorex is offline New Member
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    Thanx Guys

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    Welcome!

  8. #8
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    thehor is offline Member
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  9. #9
    crazy mike is offline Banned for repping Dangerous Substances
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    Welcome. ....crazy mike

  10. #10
    SexySweetheart is offline "Decide you want it ƸӜƷ more than your afraid of it"Recognized Member Winner - $100
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  11. #11
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    tigerspawn is offline Senior Member
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  12. #12
    Zentorex is offline New Member
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    Thanx to all, I appreciate taking your time..

  13. #13
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    songdog is online now ARs TOP DOG ~ MONITOR ~
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