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  1. 05-24-2013, 02:00 PM #1
    Zentorex
    Zentorex is offline New Member
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    Hello Guys! Newbie from the Caribbean

    First of all, its a pleasure for me joining the #1 Body Building forum on the web,

    I am 29 6"2 1/2 212 19 %BF from Puerto Rico. I been training for the last year, I went from 225 (out of shape) to 195 (smaller version of out shape lol ) between March/2012-to Oct/2012. Since I loss so much muscle mass in process (low carb diet and high cardio) , my goal is to reach 225-230 in lean muscle (Weights,protein,etc) , since I live in the Caribbean, where is 365 days of 80+ degrees, I just want to be beach body fit.

    I will appreciate any tips you veterans can give a rookie in bodybuilding/Anabolic business. I understand and respect the experience you have and all I can say is, you wont hear the Mr Know it All attitude from me, that you find in a lot of my fellow rookies.

    Thanks and Best regards
    Last edited by Zentorex; 05-24-2013 at 02:07 PM.
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  2. 05-24-2013, 02:12 PM #2
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    brazey
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  3. 05-24-2013, 02:38 PM #3
    Zentorex
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    Thanx, appreciate it...
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  4. 05-24-2013, 03:01 PM #4
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    Gaspaco
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  5. 05-24-2013, 03:35 PM #5
    probuild42
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  6. 05-24-2013, 04:05 PM #6
    Zentorex
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    Thanx Guys
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  7. 05-24-2013, 04:27 PM #7
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    RUI-Products
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  8. 05-24-2013, 06:55 PM #8
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    thehor
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  9. 05-24-2013, 09:30 PM #9
    crazy mike
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  10. 05-24-2013, 09:39 PM #10
    SexySweetheart
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  11. 05-24-2013, 11:10 PM #11
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    tigerspawn
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  12. 05-24-2013, 11:36 PM #12
    Zentorex
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    Thanx to all, I appreciate taking your time..
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  13. 05-26-2013, 07:56 AM #13
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    songdog
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