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Thread: Hello all!

  1. 06-08-2013, 10:28 PM #1
    MakeEveryRepCount
    MakeEveryRepCount is offline Junior Member
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    Hello all!

    Hi guys (and gals),

    I've been browsing this forum almost daily for nearly a year now (recently started visiting multiple times daily) and finally decided to join. Been lifting about 9 years, consistently for the last 5. My goals are to get as big as naturally possible (at first) and get my bodyfat under 10%. Focusing on the bulk for now so the cutting is on the back-burner for the time being.

    Stats
    6'1"
    220 lbs
    bf% 13.5-14 (3 point caliper 3 weeks ago)

    Biggest thing keeping me from cycling at this point is my job. I live on the road and take flights every 2 weeks. Not really worth the risk of trying to take gear on a plane and shipping it every two weeks would be quite a hassle. Orals would be an easier option, but for every positive review I've seen on oral only cycles I've seen 100 that say never do it.

    Doing Ronnie Rowland's STS and absolutely loving it. Joints have never felt better and lifts are steadily increasing. I definitely recommend it if you're looking for a solid bulking regimen.

    In any case, that's all for now. Cheers!
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  2. 06-09-2013, 01:02 AM #2
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    tigerspawn
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  3. 06-09-2013, 06:15 AM #3
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    Java Man
    Java Man is offline Known Troll
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    Welcome. Sounds like youre suck between a road and a high place.
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  4. 06-09-2013, 09:35 AM #4
    crazy mike
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    welcome. ...crazy mike
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  5. 06-09-2013, 10:07 AM #5
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    brazey
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    Welcome to the community.
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  6. 06-09-2013, 10:27 AM #6
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    Live for the PUMP
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    Welcome aboard! Yes Ronnie has some great BB advice!
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  7. 06-09-2013, 10:50 AM #7
    clarky.
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  8. 06-09-2013, 10:54 AM #8
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    Gaspaco
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  9. 06-09-2013, 12:01 PM #9
    SexySweetheart
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  10. 06-09-2013, 02:48 PM #10
    MakeEveryRepCount
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    Quote Originally Posted by Java Man View Post
    Welcome. Sounds like youre suck between a road and a high place.
    Definitely has it's ups and downs. When I'm on the road with other folks they always want to go out to eat and often the only thing I have in my hotel to cook food is a microwave. But if you make smart decisions when you're out its still possible to eat pretty damn clean (or at least whole, mass building foods) and I get a per diem that is equal to what I used to spend in a week for food so when I do go grocery shopping, I buy all the best things I can find without thinking twice (lots of seafood, organic oats, etc). Still figuring out how to dial everything in though...living in a hotel room is good for the lack of distractions but sucks when it comes to food choices.
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  11. 06-09-2013, 05:29 PM #11
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  12. 06-09-2013, 10:10 PM #12
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    thehor
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  13. 06-12-2013, 09:32 PM #13
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    Crazy Chris
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    Welcome!

    Sounds like a good plan to me.
    And Ronnie Rowland is for sure one of the most knowledgeable person out there!
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  14. 06-12-2013, 09:39 PM #14
    crazy mike
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    Quote Originally Posted by Crazy Chris View Post
    Welcome!

    Sounds like a good plan to me.
    And Ronnie Rowland is for sure one of the most knowledgeable person out there!
    Crazy Chris did you get my PM ? about the thread ?? I didn't get a reply. …crazy mike
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  15. 06-12-2013, 10:52 PM #15
    John Cluso
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  16. 06-13-2013, 01:47 PM #16
    huggy008
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    Welcome
    Good luck
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  17. 06-14-2013, 08:14 PM #17
    zplayer1
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    Hello
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