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  1. #1
    Djtony2k is offline New Member
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    Hello forum, new member here

    Glad to find this site, a lot of good info. Well just wanted to say hello and introduce myself.

    30 yr old been out off he gym for about a year looking to get back in the groove. Gained some weight,im 5,9 currently at 214 , was 189 pretty cut. Want to get back on track after.

  2. #2
    SexySweetheart is offline "Decide you want it ƸӜƷ more than your afraid of it"Recognized Member Winner - $100
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    3day is offline Member
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    tigerspawn is offline Senior Member
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    clarky. is offline MONITOR
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  7. #7
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    brazey is offline Steroid.com's Official Greeter
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    zena209 is offline Junior Member
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    welcome

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  11. #11
    Crazy Chris's Avatar
    Crazy Chris is offline Junior Member
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    Welcome!

    And welcome back to the gym! :-)
    Are you planning to cycle aas? Have you cycled before? If not, i recommend you train naturally a couple of months or so before starting a cycle.
    Muscles grow fast on steroids and your tendons will have a hard time to keep up.

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