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06-13-2013, 09:15 PM #1
Long Time Lurker, First Time Poster from The West Coast
Greetings and good day all. I hope everybody has had a great week so far.
Just a little bit about myself.
I am 44 years old, and a lifetime gym rat. I played football and baseball through JC. My previous job involved keeping the streets safe...(Don't panic I am not in the line of work anymore due a catastrophic on the job injury, which is more or less why I am here. I am humbly asking for friendly advice.).
In 2004 while at work, i dislocated my left hip and tore up my sacrum joint, running after a wanted felon down a rain soaked muddy alley. The water concealed a foot deep pothole and when my left leg landed in it, *snap* went my hip.
I was out of the gym literally until 2008. It was a painful God awful injury I don't wish on anybody, not even my worst enemy.
The first two years back in the gym, I was all about just getting back in shape and literally getting my legs back underneath me.
Right now I am 5-11 and 221lbs, but trust me with no cardio and no gym for 4 years, I got up to 280 and looked like a giant version of the Michelin Tire Guy.
I consider myself back into decent shape but not fantastic shape. I mean I was entry man on our SWAT team for 8 years and considered myself in phenomenal shape back then.
My biggest complaint I have is the visceral fat in my lower abdomen, which I never had prior to my injury. If I could get rid of that I would have a flat stomach....Not ripped and cut prior to the injury but at 44 I wouldn't complain.
At any rate, I am exploring HGH with maybe some Anavar and Tren to help melt this visceral fat. In the past I have experimented with just a Test Ciponate / Decca combo post injury just to help get me a boost and started in the gym again after the 4 year layoff. But other than never before.
My diet is pretty clean. High protein poultry and lean, lean red meat with lots of veggies and nothing but water and NON-Fat Almond milk in my protein shakes.
Due to my injury I can't really do high impact running cardio, but can do intense incline cardio on the treadmill at a slower pace. So burning fat becomes a challenge.
Any thoughts or feedback would be greatly appreciated.
Take it easy and stay safe...
LifeTimeGymRat....
PS, Post Edit...Here is the visceral fat I am talking about.
Last edited by LifeTimeGymRat; 06-13-2013 at 09:28 PM.
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06-13-2013, 09:23 PM #2
Welcome.
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06-13-2013, 09:24 PM #3
Thank you sir...
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06-13-2013, 09:27 PM #4
Welcome to the board.
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06-13-2013, 09:29 PM #5
Thank you sir...
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06-13-2013, 09:42 PM #6
Welcome!
Check out the HGH section. There's also a wealth of info on tren and test in the cycles and experiences sections.If you have specific questions on either, you'll get the best responses there.
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06-13-2013, 10:28 PM #7
Thank you Java Man...I will check in those sections.
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06-14-2013, 10:22 AM #8
Welcome to the community!
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06-14-2013, 12:25 PM #9"Decide you want it ƸӜƷ more than your afraid of it"Recognized Member Winner - $100
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06-14-2013, 01:57 PM #10MONITOR
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06-14-2013, 06:58 PM #11Banned
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06-14-2013, 07:32 PM #12Banned
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06-14-2013, 10:09 PM #13
Thanks everybody for the welcomes. I am learning a TON about which cycle I am looking at which will be my first cycle since I first hit the gym after my injury. There is a TON and a wealth of knowledge on here from the members.
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06-14-2013, 11:28 PM #14
Welcome
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SVT and steroids?
Yesterday, 09:28 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS