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  1. #1
    autotech is offline New Member
    Join Date
    Jul 2013
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    Hello from the mid west

    Good evening, I'm 30 years and started lifting seriously again about a year and a half ago and got serious about diet 6 months ago, after being seriously hurt at 25 getting depressed and drinking uncontrollably. Played baseball all through high school and into college. Came here to seek advice from people who know and care instead of "that guy" from the gym. 5'6 185lbs at 19.5%.

  2. #2
    clarky.'s Avatar
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,392
    Welcome mate

  3. #3
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,692
    Welcome to the community.

  4. #4
    Chx beach 79's Avatar
    Chx beach 79 is offline Senior Member
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    Oct 2012
    Location
    East Coast: on the beach
    Posts
    1,287
    Welcome aboard!

  5. #5
    TMP
    TMP is offline Junior Member
    Join Date
    Jul 2013
    Posts
    58
    welcome

  6. #6
    535smasher's Avatar
    535smasher is offline Associate Member
    Join Date
    Jul 2010
    Posts
    169
    Welcome

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