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Thread: Hello from the mid west

  1. #1

    Hello from the mid west

    Good evening, I'm 30 years and started lifting seriously again about a year and a half ago and got serious about diet 6 months ago, after being seriously hurt at 25 getting depressed and drinking uncontrollably. Played baseball all through high school and into college. Came here to seek advice from people who know and care instead of "that guy" from the gym. 5'6 185lbs at 19.5%.

  2. #2
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,515
    Welcome mate

  3. #3
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,882
    Welcome to the community.

  4. #4
    Join Date
    Oct 2012
    Location
    East Coast: on the beach
    Posts
    1,287
    Welcome aboard!

  5. #5
    Join Date
    Jul 2013
    Posts
    58
    welcome

  6. #6
    Join Date
    Jul 2010
    Posts
    169
    Welcome

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