Results 1 to 14 of 14
  1. #1
    kevm83 is offline New Member
    Join Date
    Jul 2013
    Posts
    9

    Hello ladies and gents

    My name is Kev, new forum member, a few menial stats about me...
    5' 9". 176lb. 30 Y/O. 13-14% BF (est). Current cals around 3300-3400. I have been lifting around 3 years, also play football/soccer, currently on a mass gaining diet.
    Hopefully I will gain more knowledge through regular posting and browsing

  2. #2
    DB1982's Avatar
    DB1982 is offline Member
    Join Date
    Aug 2012
    Posts
    591
    Welcome

  3. #3
    kevm83 is offline New Member
    Join Date
    Jul 2013
    Posts
    9
    Thanks Kindly, I have a few questions hopefully I will direct them into the correct forum, if I don't find them through browsing.

  4. #4
    Join Date
    Sep 2004
    Posts
    10,925
    Welcome!

  5. #5
    johnC80 is offline Junior Member
    Join Date
    Apr 2013
    Location
    SOCAL
    Posts
    110
    Welcome

  6. #6
    Alinjr is offline Senior Member
    Join Date
    Dec 2012
    Posts
    1,742
    Welcome

  7. #7
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,697
    Welcome

  8. #8
    3day's Avatar
    3day is offline Member
    Join Date
    Oct 2009
    Posts
    517
    Welcome Kev.

  9. #9
    clarky.'s Avatar
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,392
    welcome

  10. #10
    Chx beach 79's Avatar
    Chx beach 79 is offline Senior Member
    Join Date
    Oct 2012
    Location
    East Coast: on the beach
    Posts
    1,287
    Welcome Aboard!

  11. #11
    Nicholas1's Avatar
    Nicholas1 is offline Associate Member
    Join Date
    May 2013
    Posts
    265
    Welcome ;p

  12. #12
    BIGTIMEPUSH's Avatar
    BIGTIMEPUSH is offline Associate Member
    Join Date
    Jul 2013
    Location
    Spring Hill Florida
    Posts
    318
    Welcome Kev. Nice to see someone with close to the same stats!! 5'8 176lbs 26yrs old with 15% BF. Good luck with your mass gains!

  13. #13
    yosimitesam's Avatar
    yosimitesam is offline Associate Member
    Join Date
    Jun 2013
    Location
    Uranus
    Posts
    230
    Welcome!

  14. #14
    GrimmReaper's Avatar
    GrimmReaper is offline Senior Member
    Join Date
    Sep 2004
    Location
    Hell
    Posts
    1,057
    welcome

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •