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  1. 07-12-2013, 07:29 PM #1
    youngd
    youngd is offline New Member
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    Hey guys new here

    Hey guys IM am new to the forum here. I am 27 years old (6"2") and I am a REAL hardgainer not just a regular skinny guy. I have small wrist and ankles so I must have a small frame. But as I have been reading the forum I see that people generally tell people like me to not take a cycle. Since this is the case I want to learn how to eat better. I eat a lot know and I know especially with the help of some appetite stimulants. But since everybody just says eat I guess I have to do more and find away how to get 6 to 7k calories a day clean to see some type of results. If anybody could help point me in the right direction that would be great. I just want to gain some weight I don't even care what kind.
    O and yes I do lift heavy 6 days a week straight for the last 5 months. Before that it was of and on. Squats, Bench press, ect. in my routine. Its just really hard because im skinnier than the average skinny guy.
    Also on this forum how do I get all the privilages? As of right now I cant even view my own profile.
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  2. 07-12-2013, 07:33 PM #2
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    bdos
    bdos is offline Anabolic Member
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    Welcome, 50 posts will let you use privleges and post in the nutrition forum section you'll get more advice there
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  3. 07-12-2013, 07:44 PM #3
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    BIGTIMEPUSH
    BIGTIMEPUSH is offline Associate Member
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    Quote Originally Posted by bdos900 View Post
    Welcome, 50 posts will let you use privleges and post in the nutrition forum section you'll get more advice there
    Welcome... bdos is right, I just joined this forum a little while back and it has tons of guru's that know nutrition. First step is over (joining), now you need to research and find answers. Good luck.
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  4. 07-12-2013, 10:46 PM #4
    Rase
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    Welcome!
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  5. 07-13-2013, 04:52 AM #5
    clarky.
    clarky. is offline MONITOR
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    welcome youngd go over to the nutritional section the guy's there will help you

    Vit b12 inj can increase your appetite
    Last edited by clarky.; 07-13-2013 at 05:04 AM.
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  6. 07-13-2013, 05:24 AM #6
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    kronik420
    kronik420 is offline Anabolic Member
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    welcome
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  7. 07-13-2013, 08:16 AM #7
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    bazzaman
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    welcome bro!
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  8. 07-13-2013, 09:58 AM #8
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    brazey
    brazey is offline Steroid.com's Official Greeter
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    Welcome to the community!
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  9. 07-13-2013, 06:03 PM #9
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    Chx beach 79
    Chx beach 79 is offline Senior Member
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    Welcome aboard and best of luck! Make sure to check out the stickies, there is a lot of good information in them..
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  10. 07-16-2013, 06:17 AM #10
    kurzyp
    kurzyp is offline New Member
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    Welcome aboard!
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