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  1. 07-09-2013, 06:34 PM #1
    mayrock
    mayrock is offline New Member
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    I am new and don't know what to do on hear

    I've been trying to ask question I just found out how
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  2. 07-09-2013, 06:52 PM #2
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    yosimitesam
    yosimitesam is offline Associate Member
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    Welcome and take your pick on essentially anything and everything you wanted to know about lifting, nutrition, etc. You'll find many of the questions you want to ask have already been answered. There's also a useful search function.

    Enjoy!
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  3. 07-09-2013, 06:54 PM #3
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    kelkel
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    Best bet is to go to the forum you have an interest in and read the sticky (educational) threads first. A lot of basic questions are answered there. Sticky threads are at the top of each forum and do not move.
    -*- NO SOURCE CHECKS -*-
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  4. 07-09-2013, 07:00 PM #4
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    Java Man
    Java Man is offline Known Troll
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  5. 07-09-2013, 07:20 PM #5
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    brazey
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  6. 07-09-2013, 07:36 PM #6
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    kronik420
    kronik420 is offline Anabolic Member
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  7. 07-09-2013, 08:14 PM #7
    crazy mike
    crazy mike is offline Banned for repping Dangerous Substances
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    Welcome. ...crazy mike
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  8. 07-10-2013, 07:38 AM #8
    clarky.
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  9. 07-10-2013, 02:13 PM #9
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    Chx beach 79
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  10. 07-11-2013, 10:19 AM #10
    rainn32547
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    Welcome...Just joined myself....lots of stuff here and everyone seems real cool and very informative....Mike
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  11. 07-11-2013, 12:16 PM #11
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    535smasher
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  12. 07-12-2013, 09:14 PM #12
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    BIGTIMEPUSH
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  13. 07-12-2013, 10:16 PM #13
    Rase
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  14. 07-16-2013, 06:11 AM #14
    kurzyp
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    Welcome aboard!
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