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Thread: Help

  1. #1
    dbain23 is offline New Member
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    Help

    Hey everyone,

    I'm about to get out of the Marine Corps in August. I got hurt awhile back and found out that I ha a freak blood clot behind my right knee. After over 7 months of not being able to do cardio I gained a good amount of weight. I want to lose all the fat I gained and start power lifting. Can anyone help me out?

  2. #2
    Gaspaco's Avatar
    Gaspaco is offline "The Italian Stallion"
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    Welcome!

    Hit the nutrition section body! Our guys will shred you UP!

  3. #3
    dbain23 is offline New Member
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    Thanks man. I appreciate it. Also, should I be worrying about supplements when I'm just starting out or should I wait until I start losing the fat?

  4. #4
    Gaspaco's Avatar
    Gaspaco is offline "The Italian Stallion"
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    Quote Originally Posted by dbain23
    Thanks man. I appreciate it. Also, should I be worrying about supplements when I'm just starting out or should I wait until I start losing the fat?
    Nutrition is the key to your goal!

  5. #5
    clarky.'s Avatar
    clarky. is offline MONITOR
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    welcome as gaspaco said mate nutrition

  6. #6
    brazey's Avatar
    brazey is online now Steroid.com's Official Greeter
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    Welcome to the community!

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    Chx beach 79's Avatar
    Chx beach 79 is offline Senior Member
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    Welcome aboard! It's good to have you.

  8. #8
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    bdos is offline Anabolic Member
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