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Thread: Hello

  1. #1

    Hello

    Hello everyone! I am 46 years old and getting back to fitness after almost 15 years away. Have an extensive background in athletics but I admit I need all the advice I can get when it come to muscle building. I look forward to much needed advice from all the members!

  2. #2
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,170
    Welcome
    NO SOURCES GIVEN

  3. #3
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,882
    Welcome to the community.

  4. #4
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,515
    welcome

  5. #5
    Join Date
    Jul 2013
    Location
    Spring Hill Florida
    Posts
    318
    Welcome, plenty of advice here!!!

  6. #6
    Welcome!

  7. #7
    Welcome

  8. #8
    Join Date
    Jul 2010
    Posts
    169
    Welcome

  9. #9
    Join Date
    May 2012
    Location
    NE Florida, USA
    Posts
    59
    Welcome

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