Thread: whats upper
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07-24-2013, 12:46 AM #1New Member
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whats upper
whats upper name is big Elle was 688 pounds duodenal switch now 200 pounds working hard. Any suggestions on how to get in good shape?
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07-24-2013, 06:22 AM #2
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07-24-2013, 06:45 AM #3
Welcome aboard.
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07-24-2013, 09:03 AM #4New Member
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yes i got up to 688 pounds before my life reset it took heart complications for me to get it done. Kaiser in Cali aint really good. i will send a couple pics on next reply.
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07-24-2013, 07:38 PM #5
Welcome!
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07-24-2013, 09:22 PM #6
Welcome
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07-24-2013, 09:41 PM #7Junior Member
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Welcome
Cheers on legit weight loss!!!
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07-25-2013, 11:37 AM #8MONITOR
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Welcome
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07-26-2013, 04:37 PM #9New Member
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yeah now i need to learn a good routine.....
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07-26-2013, 04:37 PM #10New Member
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thank you
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07-27-2013, 05:23 AM #11
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07-29-2013, 08:29 PM #12
Welcome and congrats on your life-style change
It takes a lot of guts to make drastic changes, hats off to you
Keep it up, man
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