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  1. #1
    Will783 is offline New Member
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    Jul 2013
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    Montclair nj
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    new here just turned 30 yesterday time to go hard

    Hey guys. my names will. im 30 as of yesterday . im a personal trainer at nysc in new jersey. been training people for five years. i train women for npc figure competitions. i just competed two months ago for the first time myself in an all natural mens physique show i placed second and got my nga pro card but was disgusted with my flat look and decided its time to change over to the dark side. new here just turned 30 yesterday time to go hard-043.jpgnew here just turned 30 yesterday time to go hard-098.jpgnew here just turned 30 yesterday time to go hard-024.jpg first pic is 163 pounds two days out from show the second and third are from yesterday 45 days between pictures

  2. #2
    3day's Avatar
    3day is offline Member
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    Oct 2009
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    Welcome Will.

  3. #3
    crazy mike is offline Banned for repping Dangerous Substances
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    Dec 2012
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    Micanopy/Gainesville, Fl
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    5,868
    Welcome Will. Wow so cool man. I used to compete back in the mid 80's and I gained a few pounds between pre-show and show time. But ya know I had to hold back all day so as not to get all smoothed out. That night we ate pizza and all kinds of crap. Ha I gained ten pounds overnight. The back to the grind. You look good man. Glad to have you. Read up get to know what you're doing. Lot of material here and lots of experience. Good luck ...crazy mike

    It was common to do that and bloat up the next few days for me. ..cm

  4. #4
    clarky. is offline MONITOR
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    Sep 2012
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    Welcome will

  5. #5
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
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    Mar 2011
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    Welcome to the community.

  6. #6
    kuilontli's Avatar
    kuilontli is offline Junior Member
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    May 2012
    Location
    NE Florida, USA
    Posts
    59
    Welcome, perhaps we can use some of your training tips

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