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07-28-2013, 08:04 PM #1New Member
- Join Date
- Jul 2013
- Location
- Montclair nj
- Posts
- 16
new here just turned 30 yesterday time to go hard
Hey guys. my names will. im 30 as of yesterday . im a personal trainer at nysc in new jersey. been training people for five years. i train women for npc figure competitions. i just competed two months ago for the first time myself in an all natural mens physique show i placed second and got my nga pro card but was disgusted with my flat look and decided its time to change over to the dark side. first pic is 163 pounds two days out from show the second and third are from yesterday 45 days between pictures
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07-28-2013, 09:27 PM #2
Welcome Will.
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07-28-2013, 09:33 PM #3Banned for repping Dangerous Substances
- Join Date
- Dec 2012
- Location
- Micanopy/Gainesville, Fl
- Posts
- 5,868
Welcome Will. Wow so cool man. I used to compete back in the mid 80's and I gained a few pounds between pre-show and show time. But ya know I had to hold back all day so as not to get all smoothed out. That night we ate pizza and all kinds of crap. Ha I gained ten pounds overnight. The back to the grind. You look good man. Glad to have you. Read up get to know what you're doing. Lot of material here and lots of experience. Good luck ...crazy mike
It was common to do that and bloat up the next few days for me. ..cm
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07-29-2013, 09:42 AM #4MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,661
Welcome will
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07-29-2013, 01:12 PM #5
Welcome to the community.
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07-29-2013, 07:53 PM #6
Welcome, perhaps we can use some of your training tips
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