In high school I was about 12% body fat and wrestled the 215 lb weight class at 184 lbs and won more often than I lost. I was a strong, dense dude. Now, I'm 28, married, with a 4 year old daughter, another baby girl on the way, fat, and miserable.
I do workout 3x per week consisting of the StrongLifts 5x5 program, with a half hour of cardio on an elliptical which keeps my heart rate in the fat burn zone for 30-33 minutes. I am currently 310-320 and about 39% body fat, but I lift 425 lb. on squat, 285 lb. on bench, and almost 200 lb. overhead. I am getting stronger, but my gut is going away REALLY slow. My face isn't even slimming down as fast as it has in the past.
I have high blood pressure, but I'm about to go back on medication for it. I'm in sales and the sole supporter of the household so money is a roller coaster. So steady, clean diet sometimes ends up being impossible. I've been doing a Ketogenic Cyclical Diet, which has melted off 10% body fat, and about 30 lbs. I like the lifestyle, and I could sustain it.
I am considering some cutting steroids, an ECA stack, and continuing the Keto diet as best as my pocket book can take. But there is no guarantee I won't eat junk ever.
I was thinking Stanzolol with some Clen. I am scared of the needle, and my hairline is already thinning on it's own. If I'm going to lose it, I want to get chiseled.
What are my safest options? The blood pressure gets over 200/130, by the way. Should I wait until it's controlled? Don't want to blow my heart up, I have babies to raise. But at the same time, the slow death of being fat isn't something I want to do either. I drink tons of water, have never been diabetic, and my cholesterol tested well.
Thanks in advanced.
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