Thread: Hey

**adamski316** · 08-04-2013, 02:44 PM

Hi everyone just to introduce myself.Im 27 about 5ft 11 and weigh 72kg with bf some were between the regions of 14-16% always lifted weights since about the age of 16 though beginning if this year decided i was to chunky n decided to cut with the ambition of hopefully adding some more lean muscle on.Thanks Any advice appreciated

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**ppwc1985** · 08-04-2013, 02:55 PM

Welcome

**brazey** · 08-04-2013, 03:04 PM

Welcome to the community.

**clarky.** · 08-05-2013, 02:49 AM

Welcome

**bazzaman** · 08-09-2013, 10:07 PM

Welcome to the forum

Thread: Hey

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