Hello,

30
6'
200 pounds
Roughly 15% body fat
Trained for 7ish years now
Into power lifting, Olympic lifts, bodybuilding, and sometimes crossfit for shits and grins

I diet consistently, can meal prep like a baws, cycle from bulking to cutting over and over agin.

I lift and train every damn day and looking for some help and guidance. Hoping this site can help.