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Thread: Hi guys

  1. 08-17-2013, 10:00 AM #1
    Bernauershane
    Bernauershane is offline New Member
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    Hi guys

    Hi guys I am a new member. First timer to all of this. I'm not looking to put on much weight as I am at the 200 mark. Just would like to get cut. Any help and info would be greatly appreciated....
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  2. 08-17-2013, 10:06 AM #2
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    Gaspaco
    Gaspaco is offline "The Italian Stallion"
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    Welcome aboard!

    Key for cutting is DIET, hit the nutrition section to get your answers.
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  3. 08-17-2013, 01:21 PM #3
    clarky.
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    welcome
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  4. 08-17-2013, 01:25 PM #4
    crazy mike
    crazy mike is offline Banned for repping Dangerous Substances
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    Quote Originally Posted by Gaspaco View Post
    Welcome aboard!

    Key for cutting is DIET, hit the nutrition section to get your answers.
    ^^^^ Welcome aboard. Gaspaco told you right. Good luck. ...crazy mike
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  5. 08-17-2013, 02:54 PM #5
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    brazey
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  6. 08-17-2013, 09:51 PM #6
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    3day
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  7. 08-19-2013, 02:56 PM #7
    money1994
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  8. 08-19-2013, 03:21 PM #8
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    drake4243
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  9. 08-19-2013, 09:46 PM #9
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    BIGTIMEPUSH
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