Alright hey guys
-18 years old
-been training since i was 15
-have chrons disease
-biggest flare up lost 20kg around 30lbs
-currently sitting at 150lbs
-been to doctors and specialists
-they say some ppl with this condition arnt meant to be big
-ive tried diets i have been lifting for years and researching however nothing is letting me putting on srs mass
-nutritionist doesnt help because they just say the shit i already know
-i have considered steroids because nothing is working but i came here for a second opinion.
current diet right now is anything and everything i am desperate