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Thread: former wrestler going back to college

  1. 08-23-2013, 10:15 AM #1
    essevideri is offline New Member
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    former wrestler going back to college

    Hi guys, I'm a 23yr old living in South Carolina. I recently got discharged from the army and want to get back into athletics this spring when I attend college. I'm 6'0 205lbs and have been lifting off and on since my senior year of high school. 1RMax Squat: 405/dead lift< 455/bench: 245.

    I'm looking for advice going on my first cycle. Anyway Hi!
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  2. 08-23-2013, 10:56 AM #2
    Indymuscleguy's Avatar
    Indymuscleguy is offline Senior Member
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    Go to the diet section and get your diet in order. Then, put together a workout and cardio routine. Post both on here so we can see where you are weak.

    You can't out train a crappy diet. 80% of bodybuilding is diet.

    Food is the most anabolic substance you can put in your body.
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  3. 08-23-2013, 02:08 PM #3
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  4. 08-23-2013, 02:21 PM #4
    essevideri is offline New Member
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    happy to be here. I know i need to dial in my routine and diet before getting on gear.
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  5. 08-23-2013, 09:12 PM #5
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  6. 08-23-2013, 11:15 PM #6
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  7. 08-24-2013, 02:26 AM #7
    clarky. is offline MONITOR
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  8. 08-24-2013, 03:42 AM #8
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  9. 08-24-2013, 06:41 AM #9
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  10. 08-24-2013, 06:50 AM #10
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  11. 08-25-2013, 12:47 AM #11
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