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Thread: Need some Advice

  1. #1

    Need some Advice

    Hello everyone,
    I'm new to the forum, this is my second post. I'm looking for advise please. Coming back from having a discetomy/laminectomy of the lower back. I weigh about 160 pounds 5'6"s not in that greatest of shape right now. I'm in my mid 40's now and would like to do my first cycle, but not sure what would be a good for me to start. I would like to put some size on, as well as be lean. So, I can strengthen my core and hopefully alleviate my back pain and get back into some type of shape. Like I said, I'm new to the game and could use some advise here please. Thanks in advise jujutsu777

  2. #2
    Join Date
    Aug 2013
    Posts
    116
    Hey man I'm in a similar position to you. I just finished reading Anabolics 9th Edition 2009 (available QA > Educational > AAS eBook Library).

    It has a lot of good information on different AAS and cycling.

  3. #3
    Quote Originally Posted by tox2501
    Hey man I'm in a similar position to you. I just finished reading Anabolics 9th Edition 2009 (available QA > Educational > AAS eBook Library).

    It has a lot of good information on different AAS and cycling.
    Thanks I'll take a look. How r u feeling now? Dr's want me to go back under the knife again. Don't want to do it. Looking for another way.......

  4. #4
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,515
    welcome

  5. #5
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,882
    This section os for introductions. Repost your questions in the right forum for more help and opinions.

  6. #6
    Quote Originally Posted by brazey
    This section os for introductions. Repost your questions in the right forum for more help and opinions.
    Thank you, sorry for the mix up.

  7. #7
    Join Date
    Jul 2013
    Location
    Scotland,UK
    Posts
    218
    Welcome!

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