Results 1 to 12 of 12
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10-21-2013, 06:53 AM #1New Member
- Join Date
- Oct 2013
- Posts
- 33
Newbie saying hello
Hi all, looking forward to learning as much as possible from this forum and currently reading the stickies.
(Stats)
39 yrs old male - been lifting "seriously" (while still learning of course) for the last 18 months (natural so far).
70" (5 foot 10)
182lb and 18%bf
Any advice or direction on good reading within here is appreciated.
Cheers
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10-21-2013, 07:21 AM #2
Nutrition section diet is number one my friend
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10-21-2013, 07:25 AM #3MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,661
welcome
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10-21-2013, 07:29 AM #4
And of course welcome
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10-21-2013, 12:22 PM #5
Welcome to the community.
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10-21-2013, 12:53 PM #6Productive Member
- Join Date
- Aug 2013
- Location
- Nomadic Day Laborer
- Posts
- 1,140
welcome
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10-21-2013, 12:54 PM #7
Welcome
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10-21-2013, 01:35 PM #8Member
- Join Date
- May 2013
- Location
- In the cage!
- Posts
- 632
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10-22-2013, 12:32 AM #9
Hi mate, welcome. John
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Welcome to the forums!
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
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10-22-2013, 04:29 AM #11Junior Member
- Join Date
- Apr 2013
- Location
- Tennessee
- Posts
- 90
Welcome....this site has helped me a lot.
Loaded with good info and helpful people.
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10-23-2013, 09:44 AM #12Senior Member
- Join Date
- Dec 2012
- Posts
- 1,742
Welcome
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