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Thread: Hello all

  1. 10-30-2013, 07:14 AM #1
    Fox Rider
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    Hello all

    As requested, I am posting a quick intro of myself here.
    I am a 50 years old male, 6’ 2”, 210 and currently about 15% body fat. I am in the gym 4-5 days a week. After injuries (torn knee meniscus, torn bicep tendon) forced me out of other sports, I found the gym about eight years ago. I went and got certified as a personal trainer, though I don't practice. Now I am looking to grow is size slowly and steadily from year to year.

    That's about it.
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  2. 10-30-2013, 08:02 AM #2
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    tarmyg
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    Welcome to the forums!

    Thanks
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  3. 10-30-2013, 08:14 AM #3
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    jimmyinkedup
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    Welcome to the Forum!
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  4. 10-30-2013, 08:18 AM #4
    crazy mike
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    Welcome. Glad to have a more mature guy on here. ...crazy mike
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  5. 10-30-2013, 09:48 AM #5
    Alinjr
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  6. 10-30-2013, 10:06 AM #6
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    diesel101
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  7. 10-30-2013, 11:25 AM #7
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    welcome
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  8. 10-30-2013, 02:10 PM #8
    clarky.
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  9. 10-30-2013, 04:20 PM #9
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    Welcome.
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  10. 10-30-2013, 05:33 PM #10
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  11. 10-30-2013, 05:35 PM #11
    ZenBro
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    Welcome~
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  12. 10-31-2013, 08:10 AM #12
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    brazey
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  13. 11-02-2013, 02:36 PM #13
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    Quote Originally Posted by crazy mike View Post
    Welcome. Glad to have a more mature guy on here. ...crazy mike
    Agree! And welcome.
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  14. 11-05-2013, 04:57 PM #14
    Fox Rider
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    Nice!
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  15. 11-15-2013, 06:49 PM #15
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