After my numerous attempts to alter the quite lengthy introduction i wrote up that was being foiled by the spam blocker iv decided to settle on a brief intro.
Im 27 and from the north of England
5''9
168 lbs
BF currently id say 11%.... need to work it out
Training for 5-6 years but VERY on and off but i have been hitting the gym pretty consistently for a while
I have done 5-6 cycles and i am on one currently
Thanks for reading
Would like to mention that i have used this site as a resource for years so thanks to everyone who has contributed to my knowledge.
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