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Thread: Hi new guy saying Hi!!

  1. 12-08-2013, 03:07 PM #1
    e30bavarian's Avatar
    e30bavarian
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    Hi new guy saying Hi!!

    Hi new guy saying Hi!!

    39 year old in the Iron world training natty all my life good 10 years... hoping to learn how to take my physique to the next level!! I really believe am ready for it.

    Den-
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  2. 12-08-2013, 04:02 PM #2
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    Welcome mate. Take a look at the nutrition section. Its a good place to start.
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  3. 12-08-2013, 04:41 PM #3
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    yeap good advice sawyer86 !! Right now am trying to become more insulin sensitive (I did a dirty bulk that went wrong) and ended up fat as hell. took me 2 months to bring my waist down from 43" to 35" today...25 pounds of lard gone.. doing "IF" Intermittent fasting and "CBL" carb back loading... but I need to continue on this path in fixing my insulin first then anything else... here a pic of my progress so far...Click image for larger version.  Name: den changes.jpg  Views: 90  Size: 489.0 KB  ID: 146801
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  4. 12-09-2013, 02:08 AM #4
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    Good progress man. Looking well i the latest pic.
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  5. 12-09-2013, 02:10 AM #5
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    Welcome to the forums!

    Thanks
    ~T

    "I stay mostly by myself, but it's OK, they know me here"
    Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
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  6. 12-09-2013, 08:50 AM #6
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    Welcome to the community.
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  7. 12-09-2013, 03:54 PM #7
    clarky.
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    welcome e30
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  8. 12-10-2013, 03:48 PM #8
    duramaxdieselkid
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    welcome
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  9. 12-10-2013, 09:28 PM #9
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    Quote Originally Posted by sawyer86 View Post
    Good progress man. Looking well i the latest pic.
    Hey thanks man. Cant wait to get my physique looking like yours
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  10. 12-10-2013, 09:30 PM #10
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    Quote Originally Posted by brazey View Post
    Welcome to the community.
    Quote Originally Posted by clarky. View Post
    welcome e30
    Thanks guys.... hope to learn lots in this forum. Seems like a busy place... with lots of knowledgeable people
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  11. 12-10-2013, 09:31 PM #11
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    Thanks man..
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  12. 12-11-2013, 01:19 AM #12
    NaijaBoy
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    Welcome. E30M3, the first of the best in it's class. Yea I know I went off topic lol
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  13. 12-11-2013, 01:41 AM #13
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  14. 12-12-2013, 12:50 PM #14
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    Quote Originally Posted by NaijaBoy View Post
    Welcome. E30M3, the first of the best in it's class. Yea I know I went off topic lol
    totally!! best in it class thanks man

    Quote Originally Posted by marcus300 View Post
    Welcome
    Thank you...so far really loving this place.
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  15. 12-12-2013, 01:54 PM #15
    DontTaseMeBro
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    Welcome. Great progress over 90 days. I bet that took some discipline. Look around. Great info and help here.
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  16. 12-15-2013, 10:12 PM #16
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    thanks man.... yeap took a lot of discipline. I can tell you one thing dont dirty bulk its not worth it at all... screw me up more then anything. Stil cleaning up the mess it made of my insulin.. live and learn right
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  17. 12-15-2013, 10:16 PM #17
    jsanman
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    welcome aboard!
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  18. 12-25-2013, 12:09 AM #18
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    Welcome
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  19. 12-25-2013, 12:10 AM #19
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    Welcome good progress bro
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