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Thread: Howdy

  1. #1

    Howdy

    Been lurking a while. I'm very green on aas and I'm here to get a little info.

    I'm 31 5-11 190ish lbs and my crude guestiment would be 18-20% bf

    I've been back in the gym about a year now and have made lots of progress, however I have to struggle for fat loss and muscle gain, gain an inch loose a mile kind of thing. I'm stronger than most at my level of experience and size, except for legs, I'm weak! 185 ATG squats sets of 8...

  2. #2
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
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    ENGLAND
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    40,919
    welcome and enjoy

  3. #3
    Join Date
    Mar 2011
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    East Coast beach town
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    Welcome to the community.

  4. #4
    Join Date
    Feb 2013
    Location
    Virginia Beach
    Posts
    55
    Welcome bro!! Glad to hear you back at the weights!

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