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Thread: New fella from australia!

  1. #1
    Join Date
    Jan 2014
    Posts
    6

    New fella from australia!

    Hey guys n girls

    Im 23 looking at getting some help..

    Bout 79kg 180 height

    Wanting to cut down the BF and up the weight to about 85 lean..
    As well as finding some good diet tips and reciepes

    thanks!

  2. #2
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,170
    Welcome aboard
    NO SOURCES GIVEN

  3. #3
    Join Date
    Sep 2012
    Location
    A world without islam!!!!
    Posts
    7,092
    Heyy fella

  4. #4
    Join Date
    Feb 2012
    Location
    Australia
    Posts
    6,265
    welcome

  5. #5
    Sup mate

  6. #6
    Join Date
    May 2012
    Location
    Sweden
    Posts
    6,946
    Welcome to an awesome community with very helpful and honest people!

    Thanks
    ~T


    Follow my personal story here on this blog: An honest journey
    Trophy Husband - a countdown timer


  7. #7
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,515
    welcome tys

  8. #8
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,882
    Welcome to the community.

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