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Thread: new guy

  1. #1
    esac is offline New Member
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    new guy

    Whats up everyone? Im esac. My actual nickname. Great right?
    Anyways like everyone I'm here for some good info. Im 6'4" 215lbs and I bounce around between high 5s low7s on my bf. Ive been stuck here for the last couple years. Would like to get bigger. I currently work out alone. Mainly due to the 4am to530am schedule. I cycle on and off yet stay the same weight pretty much. Have a clean diet and a dialed in calorie intake. Will getting a trainer be beneficial? Does your body ever top out do to your genetic make up? Thanks. Save the rest for other forums.

  2. #2
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    Welcome!

  3. #3
    1bigun11's Avatar
    1bigun11 is offline Associate Member
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    Welcome. You are getting some responses to your other questions in the other sections. Nice to have you

  4. #4
    Oki-Des's Avatar
    Oki-Des is offline Anabolic Member
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    If your body fat % bounces between 5-7, I would say no, a trainer probably wont help much. You probably wont find many regular trainers at where you already are. Ha ha. Also, keep in mind you can get certified as a personal trainer online in a day or two, so you probably already know more than most. I would suggest you keep doing what you are doing and for any detailed info, just ask on here, and some pro's will help you out.

  5. #5
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    diesel101 is offline Anabolic Member
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    Welcome

  6. #6
    derekkpapa1's Avatar
    derekkpapa1 is offline Anabolic Member
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    Welcome to forum

  7. #7
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
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    Welcome to the community.

  8. #8
    clarky.'s Avatar
    clarky. is offline MONITOR
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    welcome esac

  9. #9
    tarmyg's Avatar
    tarmyg is online now Knowledgeable Member
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    Welcome to an awesome community with very helpful and honest people!

    Thanks
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