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Thread: Just want to say Hi

  1. 01-20-2014, 06:36 PM #1
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    FrancoColumbo
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    Just want to say Hi

    Hello everyone,
    It's great to be a part of an alive & hopefully friendly forum.
    There's some pretty inhumane one's out there.
    They encourage you to post and when you do they ban you.
    I'm trusting this one is more friendly.
    PS. If I am breaking the rules let me know, but don't ban me without telling me.
    Anyway after 40 years of training I hope I can contribute .
    Sincerely, Franco
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  2. 01-20-2014, 07:00 PM #2
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    derekkpapa1
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    Welcome is that u in pic
    awesome man glad to have u here any help is great
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  3. 01-20-2014, 07:45 PM #3
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    kelkel
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    It's Frank Zane in the pic.

    Welcome Franco. It's a good place here.
    -*- NO SOURCE CHECKS -*-
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  4. 01-20-2014, 07:47 PM #4
    e1ectric
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    welcome
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  5. 01-20-2014, 08:34 PM #5
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    Oki-Des
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    Welcome. We are a pretty friendly bunch, but do have fun taking the piss out of each other on occasion. But its all in good fun. Welcome to the forums. We love to help newbies and learn from the experienced. There is a lot of combined knowledge on here and it seems like you might have some to share. Thanks for joining.
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  6. 01-21-2014, 12:59 AM #6
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    tarmyg
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    Welcome to the community! Hope you enjoy your stay and do not hesitate to ask questions!

    Thanks
    ~T

    Follow my personal story here on this blog: An honest journey
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  7. 01-21-2014, 07:47 AM #7
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    FrancoColumbo
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    Thank you for taking the time to welcome me "T".
    It's nice to be a part of an intelligent group that has more the test. on the brain.
    Sincerely, Franco
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  8. 01-21-2014, 07:49 AM #8
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    FrancoColumbo
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    Oki-Des, Thank you for taking the time to welcome me.
    I hope I can contribute a little, it's been 40 years + of diet, training and trial and error.
    Franco
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  9. 01-21-2014, 07:52 AM #9
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    FrancoColumbo
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    Thanks kelkel, I always want the best for my friends and Frank is my friend and I hope I will find many here as well.
    Thanks for the greeting.
    Franco
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  10. 01-21-2014, 07:54 AM #10
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    FrancoColumbo
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    Thanks for the welcome Derekjpapa,
    We can all hope to look like our hero's.
    I hope I can contribute positively.
    Franco
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  11. 01-21-2014, 08:20 AM #11
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    Welcome
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  12. 01-21-2014, 09:08 AM #12
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    welcome aboard
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  13. 01-21-2014, 09:13 AM #13
    clarky.
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    Is that you crazy mike lol jk

    Welcome franco.
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  14. 01-21-2014, 04:48 PM #14
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    Welcome to the community
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  15. 01-21-2014, 05:57 PM #15
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    FrancoColumbo
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    What's Next?
    Training, Cycles, Nutrients.
    What works and what's in?
    Are all sponsors cool?
    There's a lot of advertising but are they all coming through?
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  16. 01-21-2014, 05:58 PM #16
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    FrancoColumbo
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    Thanks Brazey
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  17. 01-21-2014, 05:58 PM #17
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    FrancoColumbo
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    Hey BigBen thanks for the welcome
    Franco
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  18. 01-21-2014, 05:59 PM #18
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    FrancoColumbo
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    Thanks a lot Clarky for saying hi.
    Franco
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  19. 01-21-2014, 06:00 PM #19
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    Thanks Diesel,
    I remember we used to call Dorian that.
    Franco
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