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Thread: Hey everyone newbie

  1. #1

    Hey everyone newbie

    Hi new member,

    Looking to do first cycle (with your help) I am looking to shred body fat my diet is clean, I lift 4 days a week and train judo 3hours a week. I want to pack on some lean muscle mass(not looking to be big athletic ripped 8% body fat, I am around 17% at the minute.

    Stats
    31 age
    5.7
    82kgs
    17% bf

    Any pointers on cycle and advice would be greatly appreciated

  2. #2
    Join Date
    Oct 2012
    Location
    upper midwest
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    Welcome

  3. #3

  4. #4
    Join Date
    Feb 2006
    Location
    Florida
    Posts
    3,305
    Welcome. Read some of the basic informat,as mystogan pointed out, that will provide some preliminary information that everyone should first know.Good luck.

  5. #5
    Thanks for the link will have a good read and do lots of research before I chose
    Which cycle will suit

  6. #6
    Welcome!

  7. #7
    Join Date
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    Location
    NewMexico
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    welcome

  8. #8
    Join Date
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    Welcome

  9. #9
    Join Date
    Jan 2013
    Location
    Northeast usa
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    4,650
    Welcome aboard my kids into judo too.. Good stuff

  10. #10
    Join Date
    Mar 2011
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    East Coast beach town
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    Welcome to the community.

  11. #11
    Join Date
    Nov 2011
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    N. Hollywood on Radford
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    Welcome to the forum

  12. #12
    Join Date
    May 2012
    Location
    Sweden
    Posts
    6,946
    Welcome to the community! Hope you enjoy your stay and do not hesitate to ask questions!

    Thanks
    ~T


    Follow my personal story here on this blog: An honest journey
    Trophy Husband - a countdown timer


  13. #13
    Join Date
    Feb 2014
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    390
    welcome

  14. #14
    Join Date
    Dec 2012
    Posts
    1,742
    Welcome

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