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Thread: Hi there

  1. #1
    Join Date
    Jan 2014
    Posts
    11

    Hi there

    Hi! I've been lurking on this board for a while, and thought it was time to introduce myself. I'm 49, 212 lbs, and have been training seriously for about 4 years. But I have always wanted to get jacked. So far, I'm totally natural, and here's what I can lift so far:

    Squat: 265
    Deadlift: 275
    Bench: 195
    OHP: 105

    I've come a long way. I remember when the 20 pound dumbbell was too heavy to press overhead. Now I can press at least 45. Of course, I'm aware that my maxes are warm up lifts for high schoolers.

    My goals are to squat and deadlift 405, and bench 315. I also want to see my abs. More importantly, I want to keep lifting and stay active as I get older. I don't know whether I care if I ever reach my goals; it's more important for me to keep trying, while at the same time staying safe and healthy.

    I work out in my home gym by myself. It has a squat cage, a barbell, and not much else. I just built a pair of home made farmers walk handles out of pipes. After touring the commercial gyms nearby, I'm convinced this is the best setup around.

    So I don't know whether I'll ever use steroids. My criteria for use is that they be legal and safe. I haven't been able to convince myself that anything out there meets both of those conditions. I'm aware of designer steroids/pro-hormones; they may be legal, but are they safe? You can get Epistane on Amazon, for instance. Message boards disagree about how well it works and how safe it is. Either way, I don't want to trust my health to some anonymous stranger on the Internet. Also, I'm not so sure whether the PCT is legal and safe either. (Actually, I'm not clear how to do PCT. I've read Llewelyn from cover to cover, but I'll need to read it a couple more times to be comfortable.)

    Here are some pics.


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    Nice to meet you all!

  2. #2
    Join Date
    Jan 2014
    Location
    NewMexico
    Posts
    250
    welcome aboard !this is an awesome forum with tons of good info to help you reach your goals and lots of very knowledgeable helpful people . enjoy

  3. #3
    Join Date
    May 2012
    Location
    Sweden
    Posts
    6,946
    Welcome to the community!


    Thanks
    ~T

  4. #4
    Join Date
    Feb 2014
    Location
    Online
    Posts
    129
    Don't worry about high schoolers man and what they're lifting, this is your journey, not theirs.
    I would recommend you stay away from the pro-hormones. They're generally not very well researched and are extremely toxic. Whilst they look good to people from a legality point of view, they are actually worse for you than AAS.

  5. #5
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,882
    Welcome to the community.

  6. #6
    Welcome! I'm new here also

  7. #7
    Join Date
    Dec 2010
    Posts
    40
    Welcome, lots of knowledge here.

  8. #8
    Join Date
    Jan 2013
    Location
    Northeast usa
    Posts
    4,650
    Welcome aboard

  9. #9
    CCA, I tip my hat to you. Way to stick with it. At least you're doing the damn thing. Why don't you look into a TRT program? It's all monitored by dr's, blood work, physicals... Etc

  10. #10
    Join Date
    Oct 2012
    Location
    upper midwest
    Posts
    4,197
    Welcome
    Don't worry about how much you can lift it is just a number on the end of the DB we all started somewhere.
    Good to have you on the forum.

  11. #11
    Join Date
    Feb 2014
    Posts
    390
    welcome

  12. #12
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,515
    Welcome to the forum

  13. #13
    Welcome!

  14. #14
    Join Date
    Dec 2012
    Posts
    1,742
    Welcome

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