In the summer of 2010 i made a decision to make a better me and stick to a healthy lifestyle. I was 420 lbs 49% bdf wearing a size 3xl shirt an 56in waist. I had to take blood pressure medication. I had no self-esteem.
Now.....
Iam, 278lbs size 38in waist and a xl t-shirt have lost belly fat no 6 pack yet maybe a two pack.. Lol..
My bdf was checked about a 8 months ago. And was 20/22% using a caliber pinching sides amd under arm.
Looking to step up the game, i have used pro hormones in past but feel i now need to go to the next level.. I do fully realize there isnt a magic pill, liquid or genie that is going to do it over night. Its hard work, dedication that will just looking for a edge...
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Originally Posted by clarky.
