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Thread: Hey guys and gals

  1. #1
    Join Date
    Mar 2014
    Location
    USA
    Posts
    13

    Hey guys and gals

    I am a new member, but have been on this site for probably 3 months now. I'm 22, 6'2", and 190-195lbs (fluctuates). I'm guessing around 18% body fat. I've been working out since I was 14, but not at a steady enough rate. I've been pretty hard at it for most of the last year ish and am down from 223lbs of lardness around Dec 2012. Just recently realized how terrible my diet was and how important it should be. Lots of that knowledge came from this site so I hope to get any possible help/guidance from you all! Also, looking to start my first cycle once my mind and body are ready.

    Thanks and peace!

  2. #2
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,515
    Welcome to the forum sandman

  3. #3
    Join Date
    Feb 2014
    Posts
    390
    welcome

  4. #4
    Join Date
    May 2012
    Location
    Sweden
    Posts
    6,946
    Welcome!

    Thanks
    ~T

  5. #5
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,882
    Welcome to the community.

  6. #6
    Join Date
    Oct 2012
    Location
    upper midwest
    Posts
    4,197
    Welcome

  7. #7
    Join Date
    Feb 2006
    Location
    Florida
    Posts
    3,305
    Welcome!

  8. #8
    Join Date
    Feb 2014
    Posts
    173
    Welcome to the forums

  9. #9
    Join Date
    Jan 2013
    Location
    Northeast usa
    Posts
    4,650
    Welcome

  10. #10
    Join Date
    Feb 2014
    Location
    Southeast USA
    Posts
    1,523
    Welcome aboard.

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