What's up guys and girls?
Glad to be here, hoping to learn a thing or two. I work construction and love hitting the barbell in my basement after work and running the kids around. I've been in the gym for years. I'm not a bodybuilder , I am more athletically minded I guess. Just like to be strong and fast. Now that the weather is starting to break here in New England I can get outside and work on that speed part. Haha.
32 yo
5'9" 205lb
15% body fat